The prevention of low blood pressure is easy, if you know the causes of low blood pressure. You may take some certain decision to prevent hypotension according to the symptoms of hypotension that lies in you. However, it is a piece of cake to prevent low blood pressure now. Home remedies are also very supportive of instant low blood pressure treatment. You may take a look to the following suggestion for a better low blood pressure treatment at home.
A Healthy Diet
A proper, healthy diet can approve your low blood pressure. You should eat food, including all the nutrients. Vegetables, fresh fruits and foods, including protein are too much effective to improve your condition. You may also eat carbohydrate food. A proper mean plan to improve your blood pressure condition is given below.
- Fresh Fruits
- Various Fishes
- Thin chicken
Your Doctor may prescribe you to take more salt, but many of us don’t like it. Did you? There is an option for you if you do. You can add a recipe to your meal, mixing soya sauce with dry soup.
A practice of taking light meal is a very good meal plan as a low blood pressure treatment, but a several time in a day. You may take pasta or bread as a light meal. You may have a heavy practice of drinking coffee or tea, including a lot of caffeine. Although, caffeine raises the low blood pressure it causes many serious problems too. Therefore, it will be better to talk with your doctor about the limit of caffeine that you are taking.
Water VS Alcohol
Water is so much supportive to increase the volume of blood. On the other hand, Alcohol is too much dehydrating. Make a practice of drinking much water. You should need a trial of avoiding Alcohol as much as you can. Make a practice of drinking much water and less alcohol to improve your blood pressure condition.
Use more salt in the diet
Salt contains sodium, and sodium is likely too much to increase the blood pressure. The specialist also prescribes to raise the volume of salt in the diet. Moreover, it’s very positive for the low blood pressure patient.
Sodium raises the blood pressure, but it’s highly responsible for heart disease. The older are in more danger than the adults. So, they should make a conversation with the doctor before limiting the salt level.
Get alerted while moving
You may also approve your condition caring yourself while moving. Orthostatic blood pressure happens due to the sudden movement of your body. You should move very carefully when you stand up from sitting. Straight up from lying down or sleeping may also cause a very dangerous problem. Take rest few minutes in the bed when you woke up from sleep.
You may feel dizziness when you get up straight from sleeping or sitting. Don’t be late to sit down instantly, if you feel so.
Some Negative factors
Heart related diseases directly responsible for low blood pressure. Diabetes, heart attack and Parkinson disease are too much likely to have low blood pressure.
Some people take some medication to overcome high blood pressure have a high risk of having low blood pressure. Treatment as like as alpha blocker is very likely to have low blood pressure.
The older are more orthostatic hypotension prone than the children or adolescence. Neutrally mediated hypotension happens with the children more than the adults. Neutrally mediated hypotension usually happens if there is any blood circulation gap between heart and brain.
Therefore, the factors are too risky to your blood pressure. Exact caring may protect you from the threats of blood pressure.
Medical Remedies for low blood pressure
Low blood pressure never shows any serious signs or symptoms, it only shows some light symptoms. Dizziness, lightheadedness after sudden standing are some of them. You should treat yourself with the pace of your symptoms, consulting with a doctor.
Some serious disease causes low blood pressure like heart attack, diabetes, heart valve problems, and some others. You should treat the disease first rather than treat your pressure. Your blood pressure will be normal, if you take a better treatment for the life threatening disease.
Sometimes, blood pressure drops for taking some several medications. Many people stop to take a dose of their medication certainly without knocking the doctor. Sometimes, it happens that you don’t know the causes of dropping your blood pressure. You should target to raise your blood pressure up anyhow. You may take several steps to raise your blood pressure up figuring on the cause of your pressure, age, condition of your health. Some remedies for low blood pressure is given below.
Wear elastic socks
Elastics socks are very popular to remove the pain and the bumping of varicose veins. Elastics socks also help the blood circulatory system for the blood circulation towards the legs. Wear loose dresses are good remedies for blood pressure. Loose dresses are also very helpful for easy blood circulation than the tide.
Orthostatic hypotension is preventable by medication which causes for sudden standing from sitting or sleeping. You may also take twice or several medications to improve such type of hypotension.
Fudrocortisone is very familiar drug to raise your blood pressure. The drug is so popular to increase the volume of blood level, which raises the blood pressure.
Orthostatic hypotension is preventable by taking the drug midodrine. The Doctor often suggests midodrine to the orthostatic hypotension patient. Midodrine oppose expanding the artery wall, which helps to overcome the drops of blood pressure. You may also consult with a doctor for urgent medical remedies for low blood pressure.